When anyone in my family has a nagging cough at night, I always use vaporub or medicated chest rub on their feet and put on a pair of socks. It works every time to relief the cough so they can sleep better.
I like to use home remedies before I have to turn to medication so I am constantly trying things out especially now that I have children. I have shared this with family members, friends and coworkers and as crazy as it sounds it really works.
Happy and healthy living especially as we enter the cold and flu season. Remember the best prevention is washing your hands with soap and warm water. Lack of sleep, stress and poor eating habits also lower your immunity.
Tags: cough, home-remedy, illness